Thinking and communication processes are based on symbols. Therefore, it logically follows that symbols would also play a role in mental wellbeing. In this blog, I discuss the basics of this connection.
Ancient philosophers often referred to a hierarchy of the cosmos as fire, air, water, and earth. These have often been mistaken as literal but they actually refer to a theological framework the elements that make up human beings.
Over a hundred years ago Freud created a name for himself with the invention of psychoanalysis. Since then, scientific research has disproven most of his work, especially that which relates to trauma. Nevertheless, many people are still dedicated “believers”. Amongst those still under Freud’s hypnotic influence is Jordan Peterson. The consequences of such means that individuals with PTSD are at risk of not getting the support that they need to recover.
As part of my masters of mental health studies, I was required to write a newsletter-style report about a mental health issue directed at a… Read More »Depression, Adolescence, and Education
What is Art Therapy? Art therapy, also sometimes referred to as art psychotherapy, is a counselling approach that incorporates the creating of artwork into the… Read More »Art and Trauma
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