Interpreting The Four Horsemen Of The Apocalypse In A Historical Context

The Book of Revelations in the Christian Bible is a controversial and influential book. It’s basic storyline, that of an apocalyptic end of the world, has persuaded men, women, children, and others into fearing God and believing unprecedented doom will occur if Christian beliefs aren’t followed. Ever since the first century, there have been individuals who proclaim the apocalypse is just around the corner; see below for a brief list. In today’s environment of Covid-19, natural disasters, nuclear weapon technology, and financial hardships, there is no shortage of doomsday leaders who believe the real time of the tribulation is now. But what if they are all wrong? What if the symbology used by John the Elder (the credited author of Revelations) has been taken literally when it should be metaphorical? In this blog I explore a possible interpretation that takes into account how the symbolism can be read in a historical context.

List of dates predicted for apocalyptic events

Predicted YearPerson/sDetails of Apocalypse
66–70Simon bar Giora, Jewish EssenesThe Jewish Essene sect of ascetics saw the Jewish uprising against the Romans in 66–70 in Judea as the final end-time battle which would bring about the arrival of the Messiah.
365Hilary of PoitiersThis early French bishop announced the end of the world would happen during this year.
375–400Martin of ToursThis French bishop stated that the world would end before 400 AD, writing, “There is no doubt that the Antichrist has already been born. Firmly established already in his early years, he will, after reaching maturity, achieve supreme power.”
847ThiotaThis Christian declared in 847 that the world would end that year, though later confessed the prediction was fraudulent and was publicly flogged.
1033Various ChristiansFollowing the failure of the prediction for 1 January 1000, some theorists proposed that the end would occur 1000 years after Jesus’ death, instead of his birth.
1346–1351Various EuropeansThe Black Death spreading across Europe was interpreted by many as the sign of the end of times.
1524London astrologersA group of astrologers in London predicted the world would end by a flood starting in London, based on calculations made the previous June. Twenty thousand Londoners left their homes and headed for higher ground in anticipation.
For more predictions see: https://en.wikipedia.org/wiki/List_of_dates_predicted_for_apocalyptic_events

The standard interpretation of the Four Horsemen is: 

“The first horseman, a conqueror with a bow and crown, rides a white horse, which scholars sometimes interpret to symbolize Christ or the Antichrist; the second horseman is given a great sword and rides a red horse, symbolizing war and bloodshed; the third carries a balance scale, rides a black horse, and symbolizes famine; and the fourth horseman rides a pale horse and is identified as Death.”

Encyclopaedia Britannica

To me, this explanation is too simple; the descriptions of white, red, black, and pale horses beacons more investigation than the literal presentation of a Christ/Antichrist, war, famine, and death. In Did the White Horseman have a bow, bow, and bow? I demonstrate how interpretations of homophones can significantly alter the interpretation of Bible passages, further, I highlight that common, contemporary interpretations are not necessarily correct if translations issues, like punctuation, are not accounted for. As a continuation, a major flaw I perceive in many Bible interpretations is that the meaning of symbols are not viewed in relation to their historical significance and cultural context. But before delving into alternative ways of viewing the Four Horsemen, I’d like to do a little thought experiment.

Imagine: You are John the Elder, a citizen of Ephesus in approximately 96 CE. You have a spiritual experience in which prophetic visions are placed in your mind. Now imagine what language the Holy Spirit would use to communicate with you. Would you expect it to use a symbolic language that you understood? Or a symbolic language that you did not understand but people in the future might? To put it more crudely, if you spoke English, would you expect a spiritual being to communicate with you in English or a language you don’t know? Would you write down your vision using icons you did not understand? Or would you record the vision according to your own comprehension level?

Speaking in tongues aside, the chances are you’d receive a message from the Holy Spirit in a language you could comprehend, and you’d pass on your message in a manner that others could also comprehend. But also remember that you may be persecuted by Roman authorities for your beliefs, hence, you may want to disguise what you are saying so as it looks like it is not “Christian”. If only there were a symbolic code you could use …

Contrary to some theorists (like psychoanalysts) language and symbolic communication is not consistent over time or cultures. Pictures and symbols are a form of language, and just like any type of communication, these evolve over time. Human communication is in a constant flux that develops due to standard meanings being reused and blended with creative impulses that alter previous meanings. When changes to symbolic language is done deliberately, it can effectively make an “in” and an “out” group, that is those who understand the communication and those who do not … I can’t help but wonder if Early Christians who were afraid of persecution may have deliberately manipulated language and pre-existing symbols to avoid having their beliefs scrutinised?

When new words, phrases, or concepts get known and/or accepted by large groups of people they develop a cultural context. For example, if you were to tell someone in their eighties that you went to a party that was “totally sick”, they may give an empathetic response because they assumed that “totally sick” means the party was a disaster in which everyone became ill. In contrast, a younger person hearing about a “totally sick” party would understand that you had a great time (I touch upon the creativity of language more here.) Each generation alters or develops language usage in some way or another. Language has simple and complex interrelationships with the time, culture, and the audience in which it is spoken. 

Second thought experiment: If John the Elder had been given a literal vision of armageddon that was supposed to happen in our time then he would have had to describe cars, computers, electricity, and several other things that he would not have a point of reference to in his lifetime. Hence, it stands to reason that John’s recording of prophecies is embedded with symbolic communication appropriate to his language and his culture. Moreover, his vision is not literal, it is metaphorical; an allegory of concepts and feelings. I would even argue that it is not even about the end of the world, rather, it depicts a cosmic cycles; rebirths or some form of evolutionary stages. In comparison, consider real childbirth. If one were to metaphorically describe labour, especially a difficult labour, then it could be said to be a time of great pain and bloodshed in which the woman’s appetite is gone, her limbs and pelvis are torn in different directions, and there is a battle between internal forces and external forces. Birth is the death of life in the womb. So too the Book of Revelations may be describing great changes to humanity that are allegorical to war, famine, battle, and death. 

To decode the symbols of the Four Horseman further, we need to consider the Ephesus culture. Ephesus is located in modern day Turkey and it has a long history. In about the sixth century BCE it came under Greek influence and was a hub for cults that worshipped the Goddess Artemis. In 332 BCE, Alexander the Great consolidated the Hellenisation of the region. By John the Elder’s time, Ephesus was a Roman province, however, Latin had not yet developed into a scholarly language, hence, Revelations was written in Greek (as was most of the New Testament). Pretty much all New Testament writers had an understanding of Greek and Jewish traditions, albeit, they may have favoured one over the other and their products were original to some degree. (See commentary on Justin Martyr.

Now to cut to the chase of the symbolism of the Four Horsemen; horses in Ancient times were a symbol of the intellect. To a contemporary mind this may not make sense; books, degrees, and computers may be considered better symbols of intelligence but in the eras we’re talking about, before the first century, books, formal qualifications, and computers weren’t invented yet. To a person of antiquity, horses were a valuable possession, they enabled travel and freedom, were needed on farms and to go into battle, they could be trained to do all sorts of tasks and tricks, and horses were loyal companions. Given all these considerations, it is understandable that horses became a symbol for intelligence. Homer’s depiction of the Trojan horse that enabled victory in the battle of Troy is a good example of how the concepts of intellect, strategy, resourcefulness, and success, were linked to horses in the pre-Christian era. 

Nowadays we think of the intellect in terms of cognitive brain functions that occur in the prefrontal cortex, in antiquity, the intellect was considered to be more of a spiritual principle. Spiritual forces were perceived to be everywhere and these could and would impact individuals. For instance, in Ancient Greece, it’s unlikely that a person would be described as a genius, rather, if a person displayed strong intellectual qualities then the external force of a “genii” may be given credit for working through them. A genii was like a guardian angel, higher self, or daimon that floated around trying to give people ideas; it was believed possible that if an idea from a genii was not accepted by one person, then the genii would move onto someone else. Basically, what we view as internalised higher order thinking, our Mediterranean ancestors perceived as external messages from spiritual realms.

Recognising the Four Horsemen as being aspects of an intelligent spiritual force is only the first step. The next is to understand that horses were also cosmological symbols. Hence, each horseman may be interpreted as representing a cosmic element. Helios riding his four-horsed chariot immediately comes to my mind.

Helios the Sun God riding is chariot with four horses. Image source: Theoi Project

In Ancient Greek theology, Helios’ four horses symbolise earth, water, air, and fire. Could it be that the Four Horsemen of the apocalypse are an appropriation or repurposing of the symbolism of Helios’ four horses? Maybe, however, the link may be broader. In Judaism Ezekiel’s chariot has four horses (Ezekiel 1:4-28), in the Greco-Roman era, Apollo had a four horse chariot, and some Early Christians depicted Saint Mark as the charioteer of four horses. The question, therefore, may be: Is there an ideological link between all these varied representations of horses with the classical elements?

The concepts of fire, air, water, and earth were definitely popular amongst philosophers, however, to say they all meant the same thing in every context is probably an overgeneralisation. Suffice to say, it is not farfetched to assume John the Elder knew this symbolic code; I’d be more surprised if he didn’t know about it. So how do the four elements link to the Four Horseman? Let’s first look at the colours. (Readers may want to review The Four Elements in Theology and Ancient Texts to get some background information about the framework.)

In Empedocles era, there is evidence to suggest that he and others associated black, white, yellow and red to water, fire, earth, and air. Coincidentally, the four horsemen described in the Book of Revelations have the same colours, albeit, yellow may be referred to as pale or green, depending on which translation of the Bible you look at. (Side note: the colours associated with each element and the differing of terminology to describe the pale or yellow element is consistent with The surprising pattern behind color names around the world.)

If we go through the associated symbolism of each horseman one at a time we can see more clues:

I watched as the Lamb opened the first of the seven seals. Then I heard one of the four living creatures say in a voice like thunder, “Come!” I looked, and there before me was a white horse! Its rider held a bow, and he was given a crown, and he rode out as a conqueror bent on conquest.

Revelation 6:1-2 (NIV)

Key symbolic words that I can identify in these lines are thunder, white, and crown. These conjure inferences of concepts that relate to fire. The association of the White Horseman with the element of fire is strengthened in Revelation 19:11-16 when the rider is described as having eyes like a flame of fire. In Ancient Greek theology, fire is the highest on the hierarchy of elements. (The White Horseman’s “bow” is still open to interpretation.)

When the Lamb opened the second seal, I heard the second living creature say, “Come!” Then another horse came out, a fiery red one. Its rider was given power to take peace from the earth and to make people kill each other. To him was given a large sword.

Revelation 6:3-4 (NIV)

If the sequence of the hierarchy is to be followed, then the red horse symbolises air. Air in classical philosophies is the emotional and passionate part of the soul. It is given reverence, however, it is also sometimes described as being an element that causes strife. Amongst air’s good points, is that it is a life-supporting element on earth; if one does not have air in their body they will be dead. Thus, there is some correlation between the traditional qualities of air and the Red Horseman’s characteristics of taking away peace and producing death.

When the Lamb opened the third seal, I heard the third living creature say, “Come!” I looked, and there before me was a black horse! Its rider was holding a pair of scales in his hand. Then I heard what sounded like a voice among the four living creatures, saying, “Two pounds a of wheat for day’s wages, and six pounds of barley for a day’s wages, and do not damage the oil and the wine!”

Revelation 6:5-6 (NIV)

The black horse may be interpreted as water. While the literal symbols of scales, wheat, barley, and wages, appear to to be a reference to earthly concerns of money and finances, if they are viewed in the context of being said by a voice among the four living creatures, it can be inferred that the symbols of earthly existence (i.e., food and money) are supported or balanced (i.e., the scales) by the element of water. The final line is a warning that support of the physical elements must not damage the oil or the wine; wine is a symbol for spirit, aka fire, and oil is a symbol for soul, aka air. Hence, water is an intermediate or transitional element. 

When the Lamb opened the fourth seal, I heard the voice of the fourth living creature say, “Come!” I looked, and there before me was a pale horse! Its rider was named Death, and Hades was following close behind him. They were given power over a fourth of the earth to kill by sword, famine and plague, and by the wild beasts of the earth.


Revelation 6:7-8 (NIV)

The most significant indication that the fourth horseman represents the element of earth is the term “Hades”. As explicitly told by Empedocles, Hades represents the earth in Ancient Greek theology. In Bible’s such as the King James Version, the pagan term of Hades is replaced by “Hell”, hence, some of the alignment between the theology of the elements and the horsemen is obscured. Just like the Homeric hymn to Demeter, Hades in Revelations is connected to death. The terms sword, famine, plague, and beasts, are not necessarily literal, but metaphorical of earthly experiences. The Early Christian concept of Hades is not identical to the Ancient Greek Hades, but it is a significant link that deserves acknowledgment.

The embedding of Ancient Greek theology into Christian doctrines has a long history. From Justin Martyr, to Augustine, and Aquinas, Christianity has always borrowed theology from other sources. In Is Aristotle Overrated? I hone in on the Greek influence, however, influence also came from Judaism, Egypt, Mesopotamia, and others.

Overall, there are many indicators that the Book of Revelations is a metaphorical story that appropriates or repurposes Ancient Greek theology. Read as an allegory, the Four Horsemen are not going to appear one after the other and signal the end of the world. According to my interpretation, John the Elder’s vision was as much a reflection on the development of human beings from a cosmological perspective as it is a prediction for the future.

Decoding the symbolism of the remaining three seals introduces some more complex theology that I’ll leave for another day. And to be honest, I have not perfected my interpretation of Revelations, but I hope that the insights I can provide promotes critical thinking that prevents people from falling for doomsday predictors who will one day join the Wikipedia list of false prophets.

Of all philosophies and theologies, I resonate with the concept of creativity being the most important. From imaginative applications of symbols and communication that involves creative language, to every moment of every day, human beings are creators, or as I’ve said before, creat[e]-ures made in the image of a Creative force that some call God. Ultimately, we all have the gift of Free Will to create a future of our choosing without fear that our destinies were pre-written in Ephesus, c.96CE.

References

Benson, J. L. (2000). Greek Color Theory and the Four Elements [full text, not including figures]. Scholarworks.umass.edu. https://scholarworks.umass.edu/art_jbgc/1

Biblical Ephesus. (2020). History of Ephesus – Biblical Ephesus. Biblical Ephesus. http://biblicalephesus.com/ephesus/history

Britannica, The Editors of Encyclopaedia. (2019). Four horsemen of the Apocalypse | Christianity | Britannica. In Encyclopædia Britannica. https://www.britannica.com/topic/four-horsemen-of-the-Apocalypse

Britannica, The Editors of Encyclopaedia. (2012). Genius | Roman religion. Encyclopedia Britannica. https://www.britannica.com/topic/genius-Roman-religion

History.com Editors. (2018, August 21). Ephesus. HISTORY. https://www.history.com/topics/ancient-greece/ephesus

New World Encyclopedia. (n.d.). Book of Revelation – New World Encyclopedia. http://Www.newworldencyclopedia.org. Retrieved July 13, 2021, from https://www.newworldencyclopedia.org/entry/Book_of_Revelation

Revelation 6 KJV. (n.d.). Biblehub.com. Retrieved July 13, 2021, from https://biblehub.com/kjv/revelation/6.htm

Revelation 6 NIV. (n.d.). Biblehub.com. Retrieved July 13, 2021, from https://biblehub.com/niv/revelation/6.htm

Russell, J. R. (1997). The Four Elements and the Cross in Armenian Spirituality, with an Excursus on the Descent in Merkavah Mysticism. Jewish Studies Quarterly, 4(4), 357–379. https://www.jstor.org/stable/40753198

Theoi Project. (2017). Helius – Ancient Greek Vase Painting. http://Www.theoi.com. https://www.theoi.com/Gallery/T17.1.htmlUniversity of Michigan. (n.d.). Horse. Umich.edu. Retrieved July 13, 2021, from http://umich.edu/~umfandsf/symbolismproject/symbolism.html/H/horse.html

Is Ego a Dirty Word?

My introduction to the word ego was as a child hearing the Australian rock band, Skyhooks, smashing out the lyrics to Ego is Not a Dirty Word. I had no idea what they were singing about but the rebellious tone of “don’t you believe what you’ve seen or you’ve heard” was very catchy. It was a popular song; it raced to the top of the charts soon after being released in April 1975 and stayed there for many months. It has come as somewhat of a surprise to realise, four decades later, that this band of flamboyantly dressed entertainers were making a profound intellectual comment on social attitudes and psychological constructs that were common at the time. 

Skyhooks, 1976, Source: The Sydney Morning Herald

As inferred by the song, the term ego generally has some negative connotations, as is exemplified by related words like egotistical and egocentric. Skyhooks, however, exclusively link the term ego to self esteem by making the point that if a person has a strong ego they are more likely to have a satisfying life while, conversely, a person with a weak ego may need to self-medicate with alcohol to make up for lack of confidence.

In psychological and/or spiritual contexts, discussions of the ego can differ to the construct Skyhook’s present. The ego is often accompanied by directives to purify or train it. Sometimes, people are even told to let go of their ego, in which case they are literally being told to let go of their sense of self. I’m not sure if this is really what is meant or if ego and egotistical confused as being one and the same?

When reviewing ego theories, it’s easy to get the impression that it is some nuanced part of the psyche that one doesn’t have control over but ought to. Alternatively, it is a part of oneself that is best dissociated from if one wants to achieve some form of higher existence.

An article on Psychology Today attempts to explain why the concept of the ego is so confusing. It begins by identifying that “ego” is Latin for “I”. So if someone was to say “I love you” in Latin, they’d say “ego amo te”. Or to give another example, if I were to say “I am a storm” in Latin, I would say “Ego sum temperto”. (Not sure why I’d want to say that I am a storm, but anyway, you get the idea.)

The term ego largely came into vogue through the work of Sigmund Freud. However, things get interesting when it is realised that Freud never actually used the word ego. He used the word I, or ich to be precise because he spoke German, and ich is I in German. But this use of the word I is not necessarily a simple one. 

Why did “I” get replaced with “ego” in English translations of Freud? The only explanation I’ve found (so far) is by Joseph Burgo who suggests that it was because ego sounds more scientific than I, therefore, Freud’s theories were more likely to be accepted by a broader audience. Burgo also points out that ego was already used within the English language; however, ego in English never simply meant I.

If I were to say “I am going to the bathroom” then the term “I” is being used as a noun to represent a person in a somewhat benign manner. Likewise, if I were to say “I love my life”, at the simplest level, the “I” is still only informative. Depending upon the tone, context, and listeners interpretation, “I love my life” may be heard as a declaration of a positive emotional state or it could be considered boastful. Basically, it is the intention behind the term “I” that psychologists refer to as the ego. The “I” that represents ego is a reference to how one sees oneself and, in turn, is wrapped up with notions of self worth and importance. 

To explore the psychological construct of ego/I a little further, let’s have look at some examples from Freud: 

  • “The ego is first and foremost a bodily ego; it’s not merely a bodily entity, but is itself a projection of a surface.”
  • “In this way the ego detaches itself from the external word. It is more correct to say: Originally the ego includes everything, later it detaches itself from the external world. The ego-feeling we now aware of is thus only a shrunken vestige of a far more extensive feeling – a feeling that embraced the universe and expressed an inseparable connection of the ego with the external world.”
  • “Children are completely egoistic; they feel their needs intensely and strive ruthlessly to satisfy them.”

Personally, I find reading Freud’s work makes more sense if “ego” is replaced with “I”. 

In the case of the first example (the I is first and foremost a bodily I …) Freud is simply saying that the “I” is attached to a physical body and extends out from here. 

In the second and third example (the I detaches itself from the external world… ) Freud is describing how children see their sense of self as being part of everything around them (egotistically), but as we mature, our sense of self becomes detaches from our external surroundings, that is to say we become more conscious individuals. 

On this basic level, it is difficult to pick fault with the concept of an ego that Freud presents. The negative connotations come about when the ego is combined with Freud’s other infamous terminology, the superego and the id. Not surprisingly, the superego simply means the over-I, or as Freud said in German, the Uber ich. What is the superego? It is a concept of a better self, an “I” that is rational, calm, and has noble qualities. This can be likened to spiritualised concepts of a higher-self that is more dignified than the lower I. The id, on the other hand, represents irrational impulses and passions. Literally translated from Freud’s German, id is Latin for es, and es means it. Yes, that’s right, Freud used the word “it” as a technical term to describe the workings of the mind. 

According to Freudian psychoanalysis, the ego needs to balance the passions of the id with the noble principles of the superego. Moreover, it is the strength of the id that makes this balancing act a difficult. Here are a few more quotes from Freud: 

  • “It is easy to see that the ego is that part of the id which has been modified by the direct influence of the external world.”
  • “A transference neurosis corresponds to a conflict between ego and id, a narcissistic neurosis corresponds to that between between ego and super-ego, and a psychosis to that between ego and outer world.”
  • “Where id was, there ego shall be.”

Essentially, what Freud is saying in the above quotes is that if a person has a mental health issue, it is because the ego is out of balance, either due to too much influence from the id or the superego, but mostly the id. 

It is prudent to keep in mind that there is no scientific evidence to support the constructs of the id, ego, or superego. They are categories that define ways of thinking that can loosely be defined as emotional (id) and cognitive (superego), hence, an individual’s ego is the product of thoughts and feelings. Despite lack of evidence, I don’t mind viewing humans in this manner. I do, however, have issue with finite definitions of the id and superego being asserted as facts due to researcher biases, for example, the Freudian belief that the id’s passions are solely sexual.

In Freudianism, the id is concerned with sexual drives, otherwise known as the libido, and is driven by pleasure principles (Freud 1923). The superego is characterised as a self-critical part that governs one’s conscience and sense of morality. And the ego is one’s image of their conscious self; a combination of conscious and unconscious drives afflicted with the superego and id (Thurschwell 2009). 

In order to really understand Freudian theories, it’s useful to reflect on where he got his ideas from: the Ancient Greeks. Plato referred to individuals as having both a noble and ignoble soul (Phaedrus, section 246). Likewise, Aristotle referred to a rational and irrational soul (Politics, Book 7, part 14). And what word did Plato and Aristotle use to describe the ego? Answer: they used the word ego. Ego is the Greek word for I, just like it is in Latin. The difference between the Greek and Latin definition of ego is the subtle, suffice to say, in Ancient Greek philosophies, the concept of the ego has a close connection to Freudian psychology.

FreudAristotlePlato
German: Das Uber ich
Latin: Superego
English: The Over-I
Rational soul
(Superior)
Noble soul
German: Das es
Latin: Id
English: The It
Irrational soul
(Inferior)
Ignoble soul
German: Das ich
Latin: Ego
English: The I
Ego
The individual
Ego
Metaphorically presented
as a charioteer
Claimed men have more 
refined superegos
than women
Claimed men have more 
rational soul
than women
Supported the concept of
spiritual equality 
across genders

Above: Summary and comparison of Freud’s, Aristotle’s, and Plato’s division of the psyche (soul)

Can anyone else see plagiarism? Or is it fairer to say that Freud *only* appropriated the Greeks? Either way, why doesn’t contemporary psychology openly acknowledge where Freud got his ideas from? This enigma of Freudian popularity and giving him acclaim for so-called original thoughts confuses me more than the concept of the ego itself. 

‘Of the nature of the soul, though her true form be ever a theme of large and more than mortal discourse, let me speak briefly, and in a figure. … the human charioteer drives his [soul] in a pair; and one of them is noble and of noble breed, and the other is ignoble and of ignoble breed; and the driving of them of necessity gives a great deal of trouble’ 

~ Plato, C.370BCE, Phaedrus, section 246)
‘Now the soul of man is divided into two parts, one of which has a rational principle in itself, and the other, not having a rational principle in itself, is able to obey such a [rational] principle’ 

~ Aristotle, c.350BCE, Politics, Book 7, part 14

Freud’s appropriations of Ancient philosophies puts a negative spin on the word ego that is not necessarily consistent with ideologies that were presented in antiquity. The precise nature of the ego, and the soul in general, differs depending upon whomever’s writings you favour, for example Plato, Aristotle, or other. As a general rule, Freud appears to have plagiarised more from Aristotle, as is notable by both claiming that men have more superego or rational soul than women (more about this misogyny another time). 

Freudian ideas dominated psychological and cultural realms for the better half of the twentieth century. (Ironically this came about no sooner than Aristotles’ philosophies had finally fallen out of favour amongst academics, see Is Aristotle Overrated?) Given this background, there is something quite significant about Skyhooks challenging the psychological conventions of the twentieth century that promoted the idea that the ego was something negative and dirty.

Clearly and concisely, Skyhooks declared that the ego is not a bad thing. With flair and provado they sang “if you had no ego you might not care the way you dressed” or “if you did not have an ego you’d just be like the rest”. In the contexts of these lyrics, the suggested is clear: egotism, that is confidence in one’s sense of self and the expression of individuality can be a positive trait. Further, the song is deliberately controversial with references to the egos of Jesus and Nixon.

Nuances surrounding the concept of ego reminds me of what Plato said about the nature of the soul; that being that the nature of the soul was the most debated topic amongst philosophers (i.e., the soul’s true form is a theme of discourse; Freud didn’t appropriate this remark). Hence, given that the ego is an aspect of the soul (or in psychology terminology, the psyche, which of course is Greek for soul) it stands to reason that there are multiple views about the nature of the ego. Today’s psychological research is a lot more informed than in Freud’s, nonetheless, there is still much to learn.

In conclusion, it amuses me how an art form like music can transport ideas and provoke deeper thinking.

References

Aristotle. (350 B.C.E.). Politics. http://Www.perseus.tufts.edu. http://www.perseus.tufts.edu/hopper/text?doc=Perseus:abo:tlg

AZ Quotes. (2019). Sigmund Freud Quote. A-Z Quotes. https://www.azquotes.com/quote/102818

Burgo, J. (2011, June 21). Freud’s Theory of the Id, Ego and Superego: Lost in Translation. After Psychotherapy. http://www.afterpsychotherapy.com/id-ego-superego/

Freud, Sigmund. 1923. The Ego and the Id. https://docs.google.com/viewerng/viewer?url=https://www.sigmundfreud.net/the-ego-and-the-id.pdf

Leary, M. (2019). What Is the Ego, and Why Is It So Involved in My Life? Psychology Today. https://www.psychologytoday.com/us/blog/toward-less-egoic-world/201905/what-is-the-ego-and-why-is-it-so-involved-in-my-life

Plato. (370 B.C.E.). Plato, Phaedrus, page 246. http://Www.perseus.tufts.edu. http://www.perseus.tufts.edu/hopper/text?doc=Perseus%3Atext%3A1999.01.0174%3Atext%3DPhaedrus%3Apage%3D246

sadzol. (2008). Skyhooks – Ego Is Not A Dirty Word. http://Www.youtube.com. https://www.youtube.com/watch?v=R6B9YXhZPrM

The Sydney Morning Herald. (2015, September 30). Skyhooks to reform for one-off performance but singer unconfirmed. The Sydney Morning Herald. https://www.smh.com.au/entertainment/music/skyhooks-to-reform-for-oneoff-performance-but-singer-unconfirmed-20150930-gjy4h7.html

Thurschwell, Pamela. 2009. Sigmund Freud. Routledge. https://play.google.com/store/books/details?id=4mx8AgAAQBAJ

Spiritual bypassing and religious abuse: The Reason Why Everyone Needs to Be Trauma-Informed

“Since the beginning of time, spirituality and religion have been called to fill in the gaps that science did not understand.”

~ Dan Brown, Angels and Demons, pg.43

Alan John Miller, is the cult leader of a group called Divine Truth. He convinces his disciples that he is the reincarnation of Jesus; that’s right, this charismatic Australian believes he is the big Christ man himself. From the authoritative stance of being the Son of God, Miller gives advice to his followers that inevitably leads them into forsaking their family and friends. Coercive and controlling behaviour like this is common amongst cult leaders, but from watching the investigative documentary (see link below) it occurred to me that much of Miller’s manipulation would be ineffective if victims or potential victims understood the basic principles of trauma. 

About three minutes into the 7NEWS documentary, we see footage of Miller addressing a hall full of Christians who are searching for answers to some of life’s difficulties. Miller tells them that addictions are standing in the way of their relationship with God and that by speaking his truth he can heal their emotional wounds. A few seconds later we see a white board which illustrates his approach.

Source: 7NEWS Spotlight. (2121). The Messiah: meet the Australian man who says he’s Jesus and his followers | 7NEWS Spotlight. http://Www.youtube.com. https://www.youtube.com/watch?v=d0-ustkfE9w

The journalist aptly points out that Miller, or Jesus as he prefers to be called, is speaking New Age pop-psychology. The notion that addictions have some spiritual cause, moreover, that one can overcome “sinful” or “evil” temptations through the mysteries of a “Holy Spirit” has little grounding in light of contemporary neuroscience. I am very open to the notion that there is a metaphysical world that our ordinary senses cannot identify. However, I am equally open to the notion that there are things in our physical world that once appeared to be supernatural can but now be scientifically explained, hence, “gurus” who could once get away with spreading misinformation cannot do so as easily. 

There is an expanding school of thought that addictions, and most mental health conditions, are caused by trauma. Gabor Maté (author of The Realm of Hungry Ghosts) and Bessel Van der Kolk (author of The Body Keeps the Score) are in my top five favourite researchers who actively work to educate society about the link between trauma, addictions and mental health issues. 

At the core of understanding trauma and how it affects thoughts, emotions, and behaviour is the vagus nerve. This all important nerve begins at the base of the brain and runs down the spine. It branches off throughout the body and is the major highway for sending signals to and from the brain and throughout the body. Burnt your finger on the stove? It is through nerves in your fingers that link to the vagus nerve that pain signals are sent to your brain. Commonly, the signal sent back will be to remove your finger from the heat source. All this can happen in an instant. You may also apply learned behaviour, like placing your finger in cool water to stop the burning process. Alternatively, you may scream, call for help, or become confused and not know what to do. Neurologically, the difference between a calm or heightened reaction is how much access to cognitive functions you have. When presented with threatening situations, the nervous system directs all its energy into survival, hence digestion stops, heart rate increases, and energy is pulled away from non-essential higher order cognitive processes, thus thinking is affected. 

Several factors contribute to how a person reacts to trauma, namely, how, when and why the trauma occurred. Reactions are also heavily dependant upon prior life experiences. If one has had experiences of nurture and support then their reactions are more likely to be calm and measured. Alternatively, if one has been raised in an environment where crying in pain from being burnt is not acceptable (sadly, this happens), emotions like fear can overwrite other reactions. A person’s survival instincts generally fall into the categories of fight, flight, freeze, and fawn. 

Now imagine you’ve been hurt emotionally. If one knows strategies that will elevate the pain through healthy behaviours (like going for a walk, meditating, or seeking therapy) then cognitive functions may prevail. But what if these things aren’t known? What if crying for help does not work? Unfortunately, many people, especially young children, find themselves in this position. When emotional pain is unaddressed, the person’s vagus nerve still sends signals that there is a problem, however, when the desire for relief is not addressed, it gets stored in the body. That is where addictions emerged. 

Maté defines an addiction as any behaviour that provides temporary relief but causes harm in the long run. Aside from the obvious harmful addictions of drugs, smoking, alcohol, and some sexual activities, a person could develop an addiction to seemingly less harmful activities like shopping or excessive exercise. From Van der Kolk’s work, the message is clear; trauma stays in the body till issues are addressed. Breaking the cycle of trauma responses is hard, especially if the nervous system’s pattern of adverse responses was set in childhood. Essentially, children who grow up in abusive environments can become accustomed to anxiety states being normalised, therefore, it can feel strange when their body is learning how to relax without the use of addictions. Adopting one addiction for another can be an endless cycle till healing takes place at a nervous system level.

Ultimately, healing requires soothing the nervous system which, in turn, means working with the vagus nerve because it’s a major component of our anatomy that links the brain with all other parts of the body. There are many approaches that can be used to achieve this; no one size that suits all. Breathing exercises, trauma-informed yoga, art therapy, psychotherapy, journal writing, are a few examples of what some people find useful. Miller does not use any of these. 

In the spirit of new aged psycho babble, the documentary shows Miller encouraging people to enter into a state of anxiety, that is, a state in which their nervous system is activated. He achieves this by requesting they find trauma in their family history (not a difficult request). At the 4:30 min mark there is a difficult to watch scene in which Miller asks a person to “connect” with their childhood rage of being oppressed by their mother. We see the man shaking and trembling as he recalls his past. Miller stands by, almost excited by the emotional pain he’s elicited. He offers no emotional support, comfort, or suggestions for how the man can emotionally or cognitively process the event. Due to the absence of addressing trauma at the nervous system level, the exercise can be perceived as re-traumatising and, in turn, it places Miller in a position of power over his followers. One could even suggest that they shift their addictive behaviours from drugs, shopping, or whatever, onto being addicted to his approval. 

To add complexity to the situation, there is almost value in Miller’s approach to childhood trauma, that is, when the man trembles while recalling a time in his childhood where he felt unsupported, it is reminiscent of Peter Levine’s work (another of my fave psychologists). Levine has done extensive research on the role of the nervous system and anxiety, and he reports that shaking is an effective means of releasing stored energy from past trauma. However, Levine’s work is an evidence-based psychotherapeutic practice that incorporates psychoeducation. Moreover, Levine is not a cult leader who tries to get people to commit to his total control. In contrast, when Miller evokes activation of the nervous system he is not doing so in a therapeutic manner. Miller does not explain the body-mind connection through autonomical functions, rather, he explains things in terms of his interpretation of the Christian Bible. After all, he is the messiah, Jesus, right!?! 

Given that Miller may by successfully activating the vagus nerve through his techniques, it is understandable that some people find relief and therefore attribute this to Miller having some divine qualities. However, Miller’s full process of deliverance from addictions stops short of being effective therapy. There is no directed resolve of stored emotions, just the instruction of feeling them, which is not enough. Triggered but unresolved trauma energy can do more harm than good. Essentially, I see the situation as being one in which a lack of understanding of how the brain and body functions in response to trauma is being used to manipulate people into giving up money, dreams, and relationships, moreover, doing so fulfils Miller’s self-declared grandiosity. Given Miller’s narcissistic tendencies, I am highly sceptical of his overall approaches being in line with evidence-based therapy. Research about people who have been in cults, suggests they are more traumatised by the leaders’ control and manipulation than anything they experienced prior to joining. 


Abuse tendencies that are promoted through religious ideologies is being recognised as such a significant issue that the term spiritual bypassing has been coined. This refers to spiritual explanations that dismiss or belittle real trauma. For example, “it was the will of God” or “what doesn’t kill you makes us stronger” or to just “let things go”. Such directives are more likely to encourage dissociation than healing. Dissociation (distancing oneself from reality) can feel euphoric, therefore, spiritual practices that encourage it may appear (at surface level) to be “real”, however, dissociation is actually a serious mental health concern.

"To many people, spirituality becomes a sort of crutch used as a way of standing back up again in the face of life’s turmoil – and sometimes this is necessary. We all need support at some time or another in our lives. But the problem comes when spirituality is used as a drug for which we become dependent on in order to bypass the darker elements of our lives."

~ Aletheia Luna, What Is Spiritual Bypassing? (Beware of These 10 Types)

Miller’s approach to Christianity blends half truths about psychology with his personal narrative of Jesus. It is a classic example of partial-truths being more dangerous than outright lies. 

"In any given psychiatric hospital at any given time, there are probably several Jesus Christs. A colleague once told me of a group psychotherapy situation at a state hospital in which there were three Jesus' in the same group."

~ Alan Gettis, The Jesus Delusion: A Theoretical and Phenomenological Look

Contrary to stereotypes of destructive cult leaders, they do not necessarily have adverse mental health conditions like schizophrenia or bipolar. In the case of Miller, it appears he has some sort of basic delusion disorder (I cannot give an official diagnosis). The narrative he’s created is not very original; believing oneself to a Messiah is common. Mental health clinics around the world do not have a shortage of people who believe they are Jesus. Unsurprisingly, western countries are more likely to see people who believe they are Christ, while in other locations, individuals with delusional disorders may believe they are another grandiose personality like the Buddha, or a Scandinavian God, or whatever is a significant religious influence in their culture. 

Besides the potential for narcissism and delusional disorder, Miller demonstrates sound cognitive functions. Thus, there is some need to re-evaluate stereotypes of cult leaders. Further, in line with the school of thought that suggests that most mental health issues have a basis in trauma, one may ask what is Miller’s trauma? Perhaps if he received adequate support for whatever this was he would not be in the current situation of re-traumatising others? 

In conclusion, any religious ideology that makes claims about healing trauma warrants scrutiny. Within Australia, the issue of cult leaders, spiritual advisors, and some personal coaches, presenting misleading psychological advice often goes unrecognised. While Freedom of Religion is important, it is equally important to recognise when self-proclaimed leaders are using pseudoscience psychology that leads to spiritual bypassing and religious abuse. Continued education of trauma may save a lot of people from becoming victims of “Messiah’s” who do more harm than good.

References

7NEWS Spotlight. (2121). The Messiah: meet the Australian man who says he’s Jesus and his followers | 7NEWS Spotlight. http://Www.youtube.com. https://www.youtube.com/watch?v=d0-ustkfE9w

Aletheia Luna. (2021, February 2). What Is Spiritual Bypassing? (Beware of These 10 Types) ⋆ LonerWolf. LonerWolf. https://lonerwolf.com/what-is-spiritual-bypassing/

Brown, J. (2019). Grounded Spirituality. Enrealment Press.

Cox, C. (2019, February 25). Types of Delusions. WebMD; WebMD. https://www.webmd.com/mental-health/delusions-types

Dan Brown Quote: “Since the beginning of time, spirituality and religion have been called to fill in the gaps that science did not underst…” (n.d.). Quotefancy.com. Retrieved July 2, 2021, from https://quotefancy.com/quote/1018478/Dan-Brown-Since-the-beginning-of-time-spirituality-and-religion-have-been-called-to-fill

Gabor Maté. (2018). In the realm of hungry ghosts close encounters with addiction. London Vermilion.

Gettis, A. (1987). The Jesus Delusion: A Theoretical and Phenomenological Look. Journal of Religion and Health, 26(2), 131–136. https://www.jstor.org/stable/27505915

Levine, P. A. (1997). Waking the tiger – healing trauma : the innate capacity to transform overwhelming experiences. North Atlantic Books.

Rosen, S. (2014). Cults: A natural disaster — Looking at cult involvement through a trauma lens. International Journal of Cultic Studies, 5, 12–29.

van der Kolk, B. (2015). The body keeps the score : brain, mind and body in the healing of trauma. Penguin Books.